Marie Lou is a fitness trainer, Soccer Coach and mentor from Longueuil, Canada. She is on a mission to be a leader and mentor, to teach and to inspire anybody who is interested to increase their physical abilities. Training with Coach Lou provides high quality workouts both in Soccer and in Strength and Conditioning at a reasonable cost for up and coming inspiring athletes or non-athletes.
In 2013, Marie Lou received a full Athletic Scholarship to attend Saint-Mary's College of California. For 3 consecutive years, she competed in the NCAA D1 while being a full time undergrad student. She transferred to California State of California Los Angeles and completed her BA in Psychology. Coach Lou accumulated her coaching experienc
In 2013, Marie Lou received a full Athletic Scholarship to attend Saint-Mary's College of California. For 3 consecutive years, she competed in the NCAA D1 while being a full time undergrad student. She transferred to California State of California Los Angeles and completed her BA in Psychology. Coach Lou accumulated her coaching experiences over the span of 10 years and decided to follow her passion for soccer and training and become a teacher and mentor for other athletes. She is a certified Personal Trainer and Coach through the National Academy of Sports Medicine.
Coach Lou is very driven. She helps all her current clients stay motivated and accountable to their fitness goals. She motivates, encourages and supports her clients in all aspect of their life. She genuinely wants to see them succeed and become the best version of themselves.